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Posts by Becki Sams

Becki Sams is a freelance writer, blogger, and personal development nerd. As a trained mindfulness meditation teacher and hardcore yogi, she’s passionate about anything that helps us all live more blissful lives, look after one another, and nurture this planet we call home. Subscribe to her email list for your free stress melt meditation and Unplug, Unwind & Recharge e-book.

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The Secret To A Happy Life Is Hidden In Your Daily Habits

“The key to being happy is knowing you have the power to choose what to accept and what to let go.” ~Dodinsky

It hit me as I cruised along at full speed on a busy motorway on my way to …