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Posts by Gonca Gurson

Gonca believes that we all have the power to create our dream lives. In her own journey, she has discovered that it all starts with understanding our inner selves and replacing the negative self-talk in our heads with positive thoughts. The rest is consistently taking one step at a time in the right direction. Gonca started a community to spread positivity and empower one another to take action. Join the community to support her in her mission.

How I Changed My Perspective When I Was Too Angry to Be Grateful

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This is not your usual piece about gratitude.

I am sure you’re familiar with all the benefits of having a regular gratitude practice.

Chances are you, as a reader of this blog, have a gratitude routine of yours. I was one of you. I have been regularly gratitude journaling for over a year now. I have experienced all the promised benefits of it myself.

Gratitude journaling has helped me reduce my stress, get better sleep, and feel more energized. It improved my mental well-being so much that I even started a social media page to encourage others to practice gratitude.…