As the founder of Mindful Meditators, Hanro Roos is on a mission to help you calm your mind, relieve anxiety, be more mindful, and build a consistent practice so you can find more inner peace. Click here to download your FREE Mindfulness Meditation Blueprint, a proven five-step framework he used to calm his racing mind and reduce his stress and anxiety by 86.4% in as little as 90 days.
“Sometimes it takes an overwhelming breakdown to have an unbelievable breakthrough.” ~Unknown
I had hit rock bottom.
Now that means different things to different people, so let me explain what my rock bottom meant.
I’ll start with my physical health. …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
