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Posts by Hayley Scott Summers

Hayley Scott Summers is the owner of The Chubby Frog Restaurant, a mindset and empowerment coach, and podcast host at Mindset, Mess & Magic. Raised in Devon and Wales, she now lives in a sleepy Cambridgeshire village with her partner, their beautiful blended family, and a scrappy Poodle called Rocco. Connect with Hayley on Instagram and at hayleyscottsummers.com.

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The Gift of Self-Acceptance: Goodbye Filters, Hello Authentic Self

“Beauty doesn’t come from physical perfection. It comes from the light in our eyes, the spark in our hearts, and the radiance we exude when we’re comfortable enough in our skin to focus less on how we look and more on how we love.” ~Lori Deschene

Swiping though the various filters available, I saw my face go from mine to someone else’s—to someone with better skin, bigger eyes… Oooh look, I think this one makes my face look slimmer. Hello, cheekbones!

As someone who hated having her picture taken and was utterly convinced that she looked beyond awful in …