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Posts by Heather Picard

Heather Picard is a Cash Flow Coach who helps women master their money. She is an award-winning speaker and facilitator. She is a graduate of Columbia University and the Entrepreneurial Leadership Academy. Heather helps women break through their limiting beliefs to unleash their earning potential, step into the fullness of their lives, and make the difference they’re here to make.

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Being Busy Made Me Feel Important, But Now I Feel at Peace

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“You should sit in meditation for twenty minutes a day, unless you are too busy, then you should sit for an hour.” ~Ancient Zen proverb

I used to think that life was about powering through things. I’d grab a latte, write my to-do list, and proudly cram as many things as possible into my day.

At work, there was staff, payroll, invoices, customers, marketing, and the occasional cleaning of an office bathroom. At home, there was parenting, dinner, cleaning, homework, bedtime, laundry, and plans for the next day. When my eyes could no longer remain open, I’d fall into a …