How to Love Mindfully When You’re a Socially Anxious People-Pleaser
“It’s okay to care about what people think. Just know there’s a difference between valuing someone’s opinion and needing their approval.” ~Lori Deschene
My date—an attractive student in her twenties—talked away excitedly, but all I could think of was this:
“How can I make her like me?”
“How can I impress her?”
“How can I make her laugh?”
I agonized over every word that I said, every response from her, every moment of our interaction, and I poured every single detail that I could find—or imagine—under the microscope of my mind… and all of a sudden, the date was over!…
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