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Posts by James Davies

James Davies is the author of GrowthHub, a weekly blog that delivers amazing and interesting self-improvement insights and ideas. He began his journey into developing himself after managing to overcome a lifelong anxiety disorder in an actionable way, which sparked his interest in what changes a person for the better. James explores these ideas through practice and action and shares them by writing articles to help others do the same.

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How to Feel More in Control in Life in Four Steps

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“You may not be able to control every situation and its outcome, but you can control how you deal with it.” ~Unknown

Life is often crazy and rushed. Sometimes it’s difficult to feel a sense of control. It can be utterly chaotic and leave us feeling lost.

This is exactly where I was two years ago. I had no idea what I wanted to do with my life. I felt hopeless, directionless, and completely lost pretty much every day.

I didn’t feel like I had a grip on anything in my life, including my thoughts, emotions, and actions.

I had …