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Posts by James Davies

James Davies is the author of GrowthHub, a weekly blog that delivers amazing and interesting self-improvement insights and ideas. He began his journey into developing himself after managing to overcome a lifelong anxiety disorder in an actionable way, which sparked his interest in what changes a person for the better. James explores these ideas through practice and action and shares them by writing articles to help others do the same.

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The 5 Qualities You Need to Change Your Life

“In any given moment we have two options: to step forward into growth or step back into safety.” ~Abraham Maslow

Have you ever wondered what true personal development requires? What it truly takes to change your life?

I have, and it’s a question I have been asking myself for years.

As someone who was on a journey that could better be described as personal decline than personal development, I felt stuck living a life I hated.

Around two years later, after having improved or completely changed every aspect of myself that I didn’t like, I can honestly say I am …

How to Feel More in Control in Life in Four Steps

“You may not be able to control every situation and its outcome, but you can control how you deal with it.” ~Unknown

Life is often crazy and rushed. Sometimes it’s difficult to feel a sense of control. It can be utterly chaotic and leave us feeling lost.

This is exactly where I was two years ago. I had no idea what I wanted to do with my life. I felt hopeless, directionless, and completely lost pretty much every day.

I didn’t feel like I had a grip on anything in my life, including my thoughts, emotions, and actions.

I had …