How I’ve Learned to Free Myself from Depression When It Hits
“No feeling is final.” ~Rainer Maria Rilke
I’ve battled depression for most of my life. In my younger years, it gripped me pretty frequently. I was first hit with suicidal thoughts at the age of fifteen, and it scared the bejesus out of me. I was young and dumb and had no idea what was happening.
When I was twenty-five it hit again. This time, however, I understood the cause. I was getting divorced, and my entire life was in turmoil.
It was at this time that I decided that I was going to do something about it. So, I …
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