Posts by John Mathews

John Mathews is a licensed therapist in Midlothian, Virginia. He writes at his practice site Virginia Counseling and creates digital therapy tools at Therapists Market.

Exploring Minimalism: Why Getting Rid of Stuff Won’t Make You Happy

“Not what we have but what we enjoy constitutes our abundance.” ~Epicurus

Minimalism is the lifestyle of removing the clutter from one’s life to make room for meaningful living. This can be in the form of paring down the stuff …