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Posts by Lori Deschene

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest bookTiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram..

Lori Deschene's Website

Tiny Wisdom: On Prosperity

“Prosperity depends more on wanting what you have than having what you want.” -Geoffrey F. Abert

No matter what you have, you can always identify something that is lacking. If you have a great relationship, you might ascertain that you’ve …

Tiny Wisdom: On Being Honest with Yourself

“Integrity is telling myself the truth. And honesty is telling the truth to other people.” -Spencer Johnson

Only you know if you’ve been lying to yourself. Other people may think they know what’s going on in your head and what’s …

How to Help Someone Who Won’t Help Themselves

“We work on ourselves in order to help others, but also we help others in order to work on ourselves.” ~Pema Chodron

Recently I got into a hypothetical conversation with someone who very quickly turned hostile and accusatory. Let’s call …

Tiny Wisdom: On Getting Un-stuck

“What you are is what you have been. What you’ll be is what you do now.” -Buddha

We all have goals–things we’d like to accomplish and ideas of who we’d like to become through the process. But sometimes we get …

Tiny Wisdom: On Strangers

“Strangers are friends you have yet to meet.” -Unknown

Since I live in LA and my family lives in Boston, I take long flights several times a year. During many of these flights, I read a book or watch a …

Tiny Wisdom: On Constant Change

“When you’re finished changing, you’re finished.” -Benjamin Franklin

A few years back, I reconnected with an old friend from high school. Years after we met, we both struggled with depression and dealt with messy, public recoveries.

He said that seeing …

Tiny Wisdom: On the Joy of Mistakes

“Anyone who has never made a mistake has never tried anything new.” -Einstein

Sometimes it’s more effective to track your progress in mistakes than it is to track it with successes.

There are days when I have tons of mini-victories, …

Giveaway and Interview: The Book of (Even More) Awesome

Update: The winners have been chosen! If you didn’t win, you can purchase a copy of The Book of (Even More) Awesome on Amazon.

Last year, I posted a review of The Book of Awesome, by Neil Pasricha—a compilation …

Tiny Wisdom: On Seeing

“What we see is mainly what we look for.” -Unknown

Whatever you believe about people and the world, you will likely find proof to support it.

If you look for selfishness, you’ll find it. If you look for animosity you’ll …

Tiny Wisdom: On Simple Confidence

“Confidence is preparation. Everything else is beyond your control.” -Richard Kline

People often think confidence means knowing you can create the outcome you desire. To some extent it does, but this idea isn’t universally true for anyone. No matter how …

Tiny Wisdom: On Creating Happiness

“Happiness is not something ready made. It comes from your own actions.” -Dalai Lama

I’d be happy if I had a boyfriend. I’d be happy if my boss promoted me. I’d be happy if I had a larger house. It’s …

Tiny Wisdom: On Conflict

“Peace of mind is not the absence of conflict from life, but the ability to cope with it.” -Unknown

There are some days when I want everything to stop.

I want the calls to stop, the emails to stop, the …

Interview and Book Giveaway: And I Shall Have Some Peace There, Margaret Roach

Update: The winners have been chosen! If you didn’t win, you can purchase a copy of And I Shall Have Some Peace There: Trading in the Fast Lane for My Own Dirt Road on Amazon.

I recently received a copy …

Tiny Wisdom: On Strength

“Some people think it’s holding that makes one strong—sometimes it’s letting go.” -Unknown

Sometimes admitting that something is over can feel like defeat. After all, we hear a lot of messages that tell us to never give up–to hold on …

Tiny Wisdom: On Getting

“In the long run we get no more than we have been willing to risk giving.” -Sheldon Kopp

Fear tells us to hold on for dear life or else something bad might happen.

Fear tells us to cling to the …

Tiny Wisdom: On Enjoying the Light

“If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.” -Morris West

Today I watched Finding Nemo, one of my absolute favorite Disney movies. When Dory and Marlin are searching for his lost son …

Tiny Wisdom: On Turning the Dark into Light

“We could never learn to be brave and patient if there were only joy in the world.” -Helen Keller

This is the kind of statement that I used to find incredibly annoying. I thought it was an overly simplified way …

Tiny Wisdom: On Moving Forward

“Doing your best means never stop trying.” -Unknown

For years, I stressed over the possibility that my best was not good enough. I realized that I couldn’t possibly do better than my best, but as a type-A overachiever, this logic …

Tiny Wisdom: On Insurmountable Obstacles

“A hard fall means a high bounce…if you’re made of the right material.” -Unknown

I recently saw the movie Soul Surfer about Bethany Hamilton, the professional surfer who lost an arm in a shark attack in 2003 when she was …

Tiny Wisdom: On Being Kind

“Be kind, for everyone you meet is fighting a hard battle.” -Plato

Sometimes it can seem like everyone’s out to get you. There’s the person in traffic who refuses to let you into his lane. The customer service representative who …

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