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Posts by Lori Deschene

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book, Tiny Buddha's Worry Journal, which includes 15 coloring pages, is now available for pre-order. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram.

Lori Deschene's Website

Tiny Wisdom: When We Hurt People Because We’re Hurting

“There is a huge amount of freedom that comes to you when you take nothing personally.” ~Don Miguel Ruiz 

The other day I received a comment on an old blog post that started with, “You’re full of crap,” and ended …

Giveaway and Interview: The Mindful Manifesto

Note: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha to receive free daily or weekly emails and to learn about future giveaways!

The winners:

If you read this site regularly, …

Tiny Wisdom: We Are Here, We Are Loved

“Hem your blessings with thankfulness so they don’t unravel.” ~Unknown

The other night I flew home to Massachusetts, after visiting just a couple months back to spend time with my sick grandmother.

Since she was released from the hospital …

Tiny Wisdom: Follow Your Bliss

“Follow your bliss and don't be afraid, and doors will open where you didn't know they were going to be.” ~Joseph Campbell

Recently I’ve been feeling this need to grow and expand. I’ve been doing the same thing here for …

Tiny Wisdom: Choose to Enjoy Your Choices

“Enjoy your own life without comparing it with that of another.” -Marquis de Condorcet

Last Saturday I decided to take a mid-day bath, just because I felt like it. I’d been working from home (since Monday starts my “weekend”) and …

Tiny Wisdom: This Moment is a Chance to Be Free

“Dwelling on the negative simply contributes to its power.” ~Shirley Maclaine

Have you ever felt like you were drowning in negativity?

Maybe you were feeling down on yourself, but instead of pulling yourself up, you made yourself feel bad for …

Tiny Wisdom: Do You Let Advice Cloud Your Judgment?

“A wise man makes his own decisions; an ignorant man follows public opinion.” –Chinese Proverb

As you may remember from a recent post, I’m planning to have surgery soon to remove benign uterine tumors, known as fibroids.

Although I felt …

The Possibility of Today Video Interview with Lori Deschene

I have done everything in my power to avoid video interviews. When I did my blog tour for my book, Tiny Buddha: Simple Wisdom for Life’s Hard Questions, I did mostly written interviews, after pushing for that. As a …

Giveaway and Interview: Hike Your Own Hike by Francis Tapon

Note: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha to receive free daily or weekly emails and to learn about future giveaways!

The Winners:

If you’ve …

Tiny Wisdom: Creating Time for Fun

“It’s not enough to be busy; so are the ants. The question is: what are we busy about?” ~Henry David Thoreau

Last week my younger brother visited me for five days. To ensure I could spend as much time with …

Tiny Wisdom: The Most Powerful Words for Healing

“The practice of forgiveness is our most important contribution to the healing of the world.” -Marianne Williamson

Did you ever feel like there was a conversation you really wanted to have with someone, and yet a part of you felt …

Tiny Wisdom: Just Breathe

“Our way to practice is one step at a time, one breath at a time.” -Shunryu Suzuki

When I was younger I frequently had mini panic attacks and feared that I might suffocate. It literally felt difficult to catch my …

Tiny Wisdom: How We Miss Out When We Judge

“Judgments prevent us from seeing the good that lies beyond appearances.” -Wayne Dyer

The other day I was writing at a community table at Starbucks when an older man asked if he could sit next to me. Since our chairs …

Tiny Wisdom: What Are You Feeding Your Heart and Mind?

“Nurture your mind with great thoughts; to believe in the heroic makes heroes.” -Benjamin Disraeli

The other day I read about an insightful Native American myth. A tribal elder tells his grandson that inside each of us, there is a …

Tiny Wisdom: Who Do You Think You Are?

“It’s not who you are that holds you back; it’s who you think you’re not.” -Unknown

I know this may seem obvious, but I recently realized I have the most confidence in the things that I do most frequently.

For …

Tiny Wisdom: Believe in What You Can Do

by Lori Deschene

“When you believe something can be done, really believe, your mind will find ways to do it.” -Dr. David Schwartz

In 1957, Dr. Robert Merton introduced an idea known as the Galatea Effect, which suggests we tend …

Living Fully Book Giveaway and Interview with Shyalpa Tenzin Rinpoche

Update: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha to receive free daily or weekly emails and to learn about future giveaways!

The Winners:

Have you ever felt like the present moment is …

Tiny Wisdom: Be Good to Yourself

“Be gentle first with yourself if you wish to be gentle with others.” -Lama Yeshe

All too often we're unforgiving and cruel to ourselves in a way we'd never treat our friends.

We'd never look a friend in the eyes …

Tiny Wisdom: Do You Talk Yourself Out of Doing Things You Want to Do?

“Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand-and melting like a snowflake.” –Francis Bacon, Sr.

The other day I planned to work …

Tiny Wisdom: Act and Create New Possibilities

“The possibilities are numerous once we decide to act and not react.” –George Bernard Shaw

As you may have noticed, I’m a huge movie buff. It’s largely because most films chronicle a hero’s journey, taking a character through all stages …

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