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Posts by Samara Knight

Samara Knight is a writer, researcher, and survivor advocating for awareness and freedom from coercive control and emotional abuse. Her personal experiences in a high-control group and a twelve-year coercive marriage fuels her work. With a BSc in Psychology and ongoing MSc studies in the Psychology of Coercive Control, she runs Shadows of Control, a website dedicated to sharing personal narratives and professional insights into coercive control. Find Samara on Twitter and Facebook.

Samara Knight's Website

The Silent Struggle: When Saying “No” Is Not That Simple

“The first step toward change is awareness. The second step is acceptance.” ~Nathaniel Branden

I vividly recall a morning when my son was just five years old. My husband wanted to leave the country we were living in again, this time to escape what he believed was the imminent collapse of society due to COVID.

After years of constant relocations, I had finally started to build a community of friends, my son was settled in school, and I was beginning to feel some sense of normalcy. But he couldn’t stand it. My growing independence seemed to threaten him, and I …