How I Learned to Be Present—One Sound at a Time
“Time isn’t the main thing. It’s the only thing.” ~Miles Davis
When I first read that quote, it hit me right in the chest. Not because it sounded profound—but because it was something I had been slowly, painfully learning over the course of a very quiet, very long year.
Time used to feel like a race. Or maybe a shadow. Or a trickster. Some days, it slipped through my fingers like water. Other days, it dragged me along like a heavy cart. But always, it was something outside me—something I was chasing or trying to escape.
I spent much of …