fbpx
Menu

Jana πŸͺ·

Forum Replies Created

Viewing 15 posts - 1 through 15 (of 106 total)
  • Author
    Posts
  • #444797
    Jana πŸͺ·
    Participant

    Anita, I apologize for missing your post on April 1. I cannot see this page very well on my phone – the layout of the website is off the screen and I cannot see the posts well.

    I was and am doing fine. Our dog was in heat a few days ago and a tiny dog sneaked into our garden and she bit him. ☹️ Fortunately, he was okay. I took him home (He is a frequent visitor. I know where he lives.) And within a few minutes he came back and got bitten again! It seems that the instinct to reproduce is stronger than the instinct to self-preservation. πŸ˜…

    I hope you are doing fine, too. I guess that now you will have a lot to do at work. The spring is here and the season of working outside just started. 😊 We have a lot to do, too. We are building a new place for wood storage and preparing our garden for new seeds etc.

    β˜€οΈ πŸͺ·

    #444796
    Jana πŸͺ·
    Participant

    Hello Alessa,

    I think I understand. I sometimes need to leave when the discussion is too heated… or even when the discussion is fine but too loud, I just have to take a rest. It is connected to my introversion and sensitivity. In my case, I feel that I am actually emotionally present too much (maybe?) and that’s why it is sometimes really overwhelming for me… But it seems to me that it is different in your case?

    β˜€οΈ πŸͺ·

    #444791
    Jana πŸͺ·
    Participant

    Hello Rosie,

    my older brother is an alcoholic and he is a single dad of two boys (11, 16).

    I have never called social service (even though he drinks, they have good relationship and boys like him) but I wrote to an online addiction counselling a few times what I should do. It is free here.

    They recommended to me to work on communication with my brother and his nephews. They told me that it is better to try to build trust with his boys by common topics, hobbies and trying to spend time with them. They will be more open to communicate about problems if it is necessary. When our help is unsolicited or we push too much, it is rejected.

    I’m on my phone. I can come back later and wrote more on PC.

    Hold on! Sending β˜€οΈπŸŒΈ

    β˜€οΈ πŸͺ·

    #444790
    Jana πŸͺ·
    Participant

    Hello Laven,

    I am very sorry that I cannot understand you more because I don’t know what depression, PTSD feels like and I’ve already forgotten the feeling of anxiety that I used to have… It is liberating and wonderful … but at the same time I am not able to understand because these anxious feelings are so unknown to me now… I don’t want to upset you by silly or unsolicited advice when I don’t know your real situation… but I am sending you a lot of love, compassion and kind energy. β˜€οΈπŸ€ I am more than sure you can reach peace one day. ❀

    β˜€οΈ πŸͺ·

    #444789
    Jana πŸͺ·
    Participant

    Hello Alessa,

    In my opinion it always depends on specific situation, specific people, specific pain, …

    Someone’s pain is bearable, someone’s pain can be too much for us… someone hurt is kind and willing to change, someone hurt is very toxic and hurt others…

    It also depends on us, our sensitivity, abilities to filter others suffering…

    I leave when I see that the person in pain is not willing to change. How can I help then? I can’t. Also, who am I to try to change them? It is their unique path, they have to go through their own life and suffering to be able to grow. “It is not my place to impose myself on others.” I might try to tell them that I care and wait if my words will reach the person one day and he/she will decide to take steps to heal.

    I am writing about things such as alcoholism, toxic negativity… I don’t know what you are writing about. It all depends on specific situation.

    😊

    β˜€οΈ πŸͺ·

    #444759
    Jana πŸͺ·
    Participant

    From the video and the comment section that really resonates with me and (self-)compassion:
    “It’s not my place to impose myself on another…” A beautiful sentiment. I, too, have come to recognize non-intervention as an incredible way to show your love and support for others, respecting their unique path…” β˜€οΈ

    β˜€οΈ πŸͺ·

    #444742
    Jana πŸͺ·
    Participant

    Hello Anita,

    I am not sure what you mean. I have learned to enjoy both positive and negative emotions. I let them come and go. I don’t dwell on my emotions and it makes my life so much happier. A lot has changed since I started practicing meditation and mindfulness carefully.

    Hello Alessa,

    I understand and agree with you. Now when somebody is rude, I know it is not him or her, but a kind of suffering in the person. When the suffering is too strong and thus too overwhelming for me, I leave the person with kind and peaceful thoughts. I send him or her my good wishes in my mind, but for my wellbeing I need to leave the person. I am not yet strong enough to be able to heal others with my energy and compassion… and that’s absolutely okay. I am not worried or disappointed that I cannot help others anymore. I know I must help myself first.

    I liked this video: https://www.youtube.com/watch?v=IrJwo86KDfc&t=737s

    β˜€οΈ πŸͺ·

    #444417
    Jana πŸͺ·
    Participant

    Hello Anita and everyone,

    it is okay… it is only about the way of thinking, nothing else… I guess, it is easier for me to understand things through more practical, real life situations… theory or too much philosophy is confusing for my head and sometimes it can be misleading for me, I think…

    Also, my brain accepts only some input… thinking too much about concepts makes me more tired, I have noticed recently…

    But that is not something I wish would influence you or others. Feel free to write anything and in any style you need… I always can have some breaks and relax and get back with more fresh mind.

    My mother misunderstands compassion. She often thinks that I “pity” her when I express something nice or want to help her (she cannot walk well) and it makes her upset. That’s why I keep my compassion mainly in my heart, too.

    I am very sorry that there were no adults around who could help you, Anita. But at the same time these experiences show how strong you are. You didn’t become the same abusive person as your mother and that is the most important thing. You are stronger than her. You won.

    I wanted to share some memories about anger, abuse (domestic violence and emotional through religious obssession), witnessing, coping… but I don’t know now if it is appropriate or useful. I’m glad there’s a happy atmosphere here and these topics could ruin it.

    I really like the story for children. It is sweet. I believe it is important to let children know that they are not alone… However, we should teach them to accept that being alone is not a bad thing and that it is a part of life, too. They must be independent and rely on themselves to be happy in their lives. β˜€οΈ

    β˜€οΈ πŸͺ·

    #444389
    Jana πŸͺ·
    Participant

    ❀ What a lovely picture. I feel so silly that I got afraid of you. Your photo expresses a genuine joy. I can feel the freedom from it. I qm very happy for you! 🌸😊

    β˜€οΈ πŸͺ·

    #444371
    Jana πŸͺ·
    Participant

    Hello Anita,

    When you are released into the world as a child, like an animal into the wild (πŸ˜„), there is nothing left to do but rely on yourself. But I am not complaining at all. I was happy to be free. And I had a lot of space to become myself. πŸ› -> πŸ¦‹ I didn’t see my mom as my “center”. My center was the world outside in nature and my inner world. And it still is. And although I like her and I actually took a lot after her (appearance), she is a completely different person with a different mindset. I respect it but I don’t allow it to define me. I mean her criticism for example doesn’t effect me at all. It is only her opinion, nothing else. I don’t need her approval. I wish that now that she is 68, she would try to see the world a little more positively and enjoy the time she has here. But I know that I can only help her a little, with compassion and nice words, but it is all up to her in the end.

    It’s great to read that you are happy and ready to become more open to others. β˜€οΈ ❀️

    β˜€οΈ πŸͺ·

    #444339
    Jana πŸͺ·
    Participant

    You have a special attachment to your mother, which I personally cannot understand because I don’t know this feeling. I might not have developed such a deep love for my mom as a child.

    I do like her, I accept and respect her, but there is no commitment (?) in me to her. Now, I must sound horribly selfish. The thing is that I only learned to let her be herself and let me be myself. I don’t have any troubles to help her, but her attitude and actions are her own responsibility. If she is stubborn and rejects help, that is okay, she only has to accept the consequences of her own attitude.

    I believe that your mom will reach a better self-awareness… spiritually… one day…

    I have been angry with others just because they were hurting… I was angry because they neglected themselves, hurt themselves and this way they hurt me… So, I found myself angry because I really did care… But I know that it doesn’t help me at all… I know that we have to let others be, let them go through the experiences good and bad so they can learn and hopefully one day understand what they do badly and take actions on their own to do better… but the harsh truth is that we cannot save them even though we love them.

    β˜€οΈ πŸͺ·

    #444325
    Jana πŸͺ·
    Participant

    Don’t be sad, Anita. You deserve peace and love. Let her go. It is her own journey through this lifetime. I am sure she will be all right in the end.
    ❀️

    β˜€οΈ πŸͺ·

    #444280
    Jana πŸͺ·
    Participant

    I’m on phone and one line got lost in my last post. I just wanted to add that it is fine that we can learn from each other… from experiences and also the different way of thinking and processing things… πŸ˜Šβ˜€οΈ

    β˜€οΈ πŸͺ·

    #444279
    Jana πŸͺ·
    Participant

    Thank you both Anita and Alessa.

    That’s a lot of theory and intelectualizing. I’ll think about it, though. Of course. Thank you.

    Birds are singing, sun is shining, some flowers are waking up here… πŸŒΌβ˜€οΈ Enjoy the weekend! ❀

    β˜€οΈ πŸͺ·

    #444248
    Jana πŸͺ·
    Participant

    Hello Anita,

    thank you for your messages. You are very kind. ❀️

    Honestly, I felt like I had lost a friend. But as is often the case with me, I feel differently than the people around me.

    I don’t want you to feel bad about what I wrote. Don’t worry, there’s not much room in my heart for any bad feelings. β˜€οΈ If this whole thing hurt me a little, but in the end helped you or someone just reading this, that it’s always better to be vulnerable and honest than to be afraid and silent and then just be wrong, that’s good.

    I do pick up on people’s energies… but I can’t say if I’m good at evaluating it. It feels now that I cannot fully trust myself, because my fear creates a “filter” that makes me confused and often wrong.

    Sometimes I ask why I had to be born this way. Being oversensitive is hard in this world. I must learn to work with it better.

    ❀️

    β˜€οΈ πŸͺ·

Viewing 15 posts - 1 through 15 (of 106 total)