I started taking medication today. Also, my brother suggested I started writing whatever emotion or thought I was having into a notebook. That has been really helpful to me. I thought it was weird at first but after awhile I was able to release alot of emotions I was feeling.
I know I’m the one responsible there’s no doubt there. He had an issue and worked thru it but I didn’t do the same. As much as I don’t want to lose him I think it’s for the best. I can work on getting better myself. And hopefully he’ll be able to find happiness. This was kinda my starting point to recovery.
Thank you for replying. We’ve had a lot of troubles in the past. He had alot of anger issues that led me to stray away from him. He did get alot better with it. I was still only able to see him as the issue not myself. I was never able to admit to myself that I was causing damage as well. I was never really able to admit I really did need help. It terrified me to face myself.
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