I think feeling pain is a part of life. Sure, no one wants to get hurt, but you haven’t fully lived if you have never experienced pain. Have you ever heard of the quote “the higher the risk, the higher the return”? It’s a statement stated over and over again in Economics Studies, but I feel like it applies to this condition as well. If you let yourself be free, take risks and experience new things, you will receive more happiness and joy than just being alone doing nothing.
Overcome your fear and let yourself experience emotions you’re supposed to feel. You have to let yourself grow and discover new things in life. Good luck, I hope you have a happy life!