Hello,
Thank you Alpal & AikiBen for you inspiring words.. I do have a few questions. I read briefly, an insert on Loving Kindness Meditation, I believe that this could be beneficial to my mind set .. However, I am the kind of person who absolutely loathe a falseness in personality.. Something else to work on? maybe… How do I practice Loving Kindness Meditation and stay to true to myself? or am I misunderstanding something here…
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