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  • October 9, 2017 at 5:30 am #172251
    Seeker
    Participant

    Hello Anita, thank you for answering.

    I believe the flashlight meditation would work, because whilst I do remember and recognise my childhood to be a total shitshow, I’m absurdedly nostalgic about a few good events and times from after I moved from home, and I need to see the whole. I also need to see that I have so far survived the worst day of my life, so I think this is a good meditation to try.

    Thank you again for your suggestion 🙂

    • This reply was modified 7 years, 2 months ago by Seeker.
    • This reply was modified 7 years, 2 months ago by Seeker.
    April 1, 2017 at 8:38 am #143215
    Seeker
    Participant

    In being happy, you’re filling the souls in your path with (the possibility of) happiness too, so it cannot be bad. You’re doing a selfless job in being happy. I think you should just go on being happy and radiate that out to the world 🙂

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