Hi,
I wanted to chime in and tell you that you’re not alone. I, too am struggling with anxiety as well. I have pretty severe mental illness with bipolar disorder and depression. Anxiety is the olive in my cocktail of mental illness. Since my illness is cyclic in nature my anxiety comes and goes. I am having a really tough time with it right now. REALLY tough. It is overshadowing everything else in my mind,

I don’t mean to fill your post with my crap, I simply wanted you to know you’re not alone.
Everything waxes and wanes. Nothing is permanent. Remember that.. I am holding on to that one and it is keeping me afloat.

Good luck, I hope you will overcome this soon.
Stacy