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Reply To: Tai Chi or Yoga?

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June 12, 2016 at 8:29 pm #107089
Call Me Ishmael
Participant

Thanks for your insight, Anita.

I’m going to take a Tai Chi class and see how I like it.

The objective state of being and participation is something I would really like to achieve again. The mindfulness you describe was part of that as well, but what I experienced was much more than that. It might have been a fluke, and I’m not completely sure how I achieved it, but I’d like to get back there.

Have a great week!