Dear monsterjules:

Willpower alone will carry you only this far. What you learned in childhood, during those Formative Years, when your brain was forming, beliefs and emotions connected in the brain, these need to be examined, in psychotherapy with a competent, caring therapist. These core beliefs, formed in childhood, are very powerful. The emotions carry valid messages that you need to hear, to become aware of.

Is it possible for you to attend competent therapy?

Would you like to share about your childhood, what you learned then, how you were treated then?

anita