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Reply To: Time to let go? (friendship)

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#121670
Anonymous
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Dear csihdu:

My answer to your question: “time to let go?” is Yes, it is time to let go. Having read your reply to the other thread, you being only 25 but suffering from underactive thyroid, on Levothyroxine and antidepressant since you were 18, occasional anxiety medication as well; having very frequent mood swings, suffering from extreme fatigue- I would say, you have to make your life as comfortable as possible for yourself. Like you suggested to the person you replied to on the other thread- be gentle to yourself. Do not compromise your hard earned well being (following more than four years of psychotherapy) for others, accommodating others’ need to have you in their lives. Make your interactions and relationships a Win-Win proposition. If it is not a Win for you, do let it go.

Having Win-Win relationships is necessary for the mental health of any person but when you are weakened by an underactive thyroid, my goodness, let go of any and all Lose (for you) relationships. Do everything possible to promote your well being.

anita