Hi! Thanks for replying!

1. My relationship with my parents was and is great! They have been my biggest helpers in this situation honestly

2. After fourth grade, I moved 500 miles away from my home town. I have thought this was a big motive for how I feel now for sure. Fifth grade was terrible right after we moved and middle school i thought was great, until about eighth grade.

3. And so far in therapy I’ve been learning how to think differently and how to watch what I say to myself because it’s not always positive. I’ve learned how to meditate when anxious. The only thing is that the meditation doesnt work for me when in the panicking moment in the mornings when I have the main problem.

Thanks (: