Hey!
I am not sure where you are based but I have heard of an institute called Takshita Foundation in India where they have meditation and Buddhist retreat for 10 days. The center is in a place called McLeod Ganj, the place near Dharamshala where Dalai Lama is based. The center is really good actually – I didn’t go do the course but I did visit the place – clean, airy, nestled in a monastery by the mountains – lot of foreign students were there. Then another one I know of is based is Gaya, another sacred place related to Buddha – called Roots Institute I believe. Their course is also good and again lot of foreign students. A friend of mine had done this course and found it helpful. Both places had classes too regarding the topics you mentioned.
There are several such places in India especially and of course, will be based in Buddhist rich countries too.
Hope you find what you are looking for.
Regards
Nina
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