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Dear ljr,
Well, it sounds like some tough stuff there, it would be completely natural to feel as you do.
You might like looking up a couple gentlemen who teach that I love, and that is Matt Kahn and Jeff Foster. When I read or listen to them, I feel peace.
Also, you may have given yourself your own clue. The only place I really feel at peace is in nature. The rest of the time I am somewhat faking it, ha ha ha. Although I have come a long way and am embracing myself and and my life the way it is. But just standing outside every morning with the sky and the birds is the only time I really feel easy.
So DO go to the forest or desert. I hope that’s possible?
Bless you.
~Jennifer