Hey Marek

I have a point to add here. It’s a simple one but often neglected. Self care in a relationship also means taking some time off for your yourself.

Often I have noticed that people stop eating healthy, exercising and nurturing practises once they get involved with someone. They neglect their hobbies and friends. Then they start feeling shitty after a point. So yeah, give some space to yourself too once in a while and feel good. If you feel happy and good, you bring more happiness into the relationship too as a result.

Regards
Nina