Hi David,

I am curious to know how you are getting on know with this? Have you made progress and are you still with the current partner? Your story is almost identical to what i have been going through. I dated someone for 6 months which she ended a year ago and i am still struggling with some cravings to try and go and talk to the ex even though she has made no effort to approach me at any point. We have had the odd text on her birthday but that was it. I am in a new relationship for last 6 months and similar to you she is prettier, more understanding and we get along much better but i just struggle to get rid of these thoughts of wanting to try and resolve the past.

Any advice or tips on how you have coped. I have just started some counselling sessions to try and be more mindful with my thinking patterns.