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Reply To: How to Progress After Sabotaging My Happiness

HomeForumsTough TimesHow to Progress After Sabotaging My HappinessReply To: How to Progress After Sabotaging My Happiness

#135559
VJ
Participant

Dear Annonymous,

“If anyone has coping tips for when anxiety creeps up that would be greatly appreciated.”

Please refer

Conscious Breathing: A Simple Way to Heal Your Pain and Be Present

Take care,
VJ