Home→Forums→Relationships→My anxiety ruined my relationship/friendship how do I fix it?→Reply To: My anxiety ruined my relationship/friendship how do I fix it?
March 8, 2017 at 7:51 pm
#137773
AnonymousGuest
Dear Marissa:
Your behavior suggests to me that you need serious, long term competent psychotherapy. You need emotional regulation skills, ways to not react destructively to your anxiety and anger. This will take time, months. Is this behavior typical for you, in relationships?
anita
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 