Home→Forums→Relationships→My ex broke the news he's with someone else already; I'm still attached→Reply To: My ex broke the news he's with someone else already; I'm still attached
March 9, 2017 at 11:14 am
#138283
mapnerd
Participant
Do you have suggestions for how to change those neuropathways? Perhaps my therapist can speak to this, but I’ve never gotten any kind of solid advice. I read often on meditation and trying to be present and accepting of current situations. But these methods seem to fail in the face of such sorrow.
Thank you again, truly.