Dear Ksheetija:

There is a way to forgive yourself: to learn what in your actions were/ are hurtful to other people, what motivates you to do/ say what you do, and how to correct the behavior that needs to be corrected.

Some of the things you believe are bad behaviors on your part, may very well not be bad. If you’d like to share more, we can discuss the specifics and in so doing, start your process of better understanding and self forgiveness.

anita