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Reply To: Feeling Inadequate/Needing to Escape

HomeForumsHealth and FitnessFeeling Inadequate/Needing to EscapeReply To: Feeling Inadequate/Needing to Escape

#155012
Ryan Smith
Participant

Dear J,

From time to time, its normal feeling this way. All you need is take a quick break and relax.  You want to get motivated again, find a new objective for your life, but first, you need to connect with your inner soul.

I strongly recommend you to take a few days only for meditation and relaxation. Thats what I do when i am feeling this way, try to go one weekeng to a relaxing spa. I am living now in Barcelona and once in a while I visit the Spaciomm. Honestly, for me is the best way to see things with better attitude and optimisim.

Good Luck!