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Reply To: Social Media Triggers

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#157402
limbikanimaria
Participant

Thanks for your reply Anita. This situation took a bit of a turn for the better. I talked to him with a more mature approach, he took some time to think about it and came up with an idea..for every day that I don’t engage in my eating disorder he said I can unfollow a person from his Instagram. I know this doesn’t solve the problem of my insecurities, and I still need to put the work in there. Him saying this made me feel a lot better since it shows me that these people he is following aren’t as important as I thought they were to him, and also that he really wants me to fully recover from my eating disorder. Overcoming the disorder must come from me, but this is actually good incentive to get me over the hump to my next stage in recovery. What it showed me most was that this whole social media thing isn’t as important to him as I thought it was, which makes me feel a lot better about everything.