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Reply To: Unhealthy Attachment to Someone

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#163684
Felita
Participant

Dear Gia,

Thanks for replying. I haven’t got up from bed since morning. The moment I woke up, the only thing I can think of is how painful it is not be able to contact her anymore. My head is spinning, my eyes are swollen from crying the whole morning, feels like there’s a stone inside my throat holding tears. We live in different country and we didn’t tell anyone when we were in relationship. So I don’t know where to escape. Basically, I only talked to her in 9 months we dated. Now that she’s gone, I don’t know who to rely on. She’s always there.

I can’t talk to family about this. They know nothing about this. I miss her voice, her face, her jokes. The memories just keep replaying. I don’t know what is this. How to let go of this attachment?