I guess home is just a place where you feel safe, it doesnt have to be a set memory from childhood. I used to get really jealous of friends who had the whole stable to parent upbringing, but to be honest everyones got issues … you just dont see them. I’ve met people who seem to have everything, but infact have nothing as they arent happy. Its how we frame it all … what advice would you give to the 10 year old you? I sometimes use this as a way to be kinder to myself.

I will keep posting and let you know how I get on. I usually post a lot of book quotes and self help pieces on instagram – just_mike.

Its nice just to talk to people about things. Knowing you’re not alone is such a powerful force.

Mike