Dear anita:

What I was saying is that when I was little I had bad experiences and I think that these made me fear of throwing up, but in 2015 it happened again but without warning and it went so fast. And then I said it’s making more sense now why I get so scared of it, thinking it will be another bad experience, in my mind I make scary scenarios and it often feels so real and I over exaggerate things. The more I stress myself over this the worst the symptoms gets, and it affects my belly too and with time I developed IBS and I struggle with it daily. Not fun at all…