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Reply To: I can't forgive but I need to

Home→Forums→Tough Times→I can't forgive but I need to→Reply To: I can't forgive but I need to

February 16, 2018 at 9:05 pm #192907
VJ
Participant

Hi Matt,

I you want a mantra to meditate without bothering about having it in your head but not sinking in your soul then practice the ancient Hawaiian technique of Ho’oponopono.

Ho’oponopono can help restore harmony within yourself and with others.

i] http://www.upliftconnect.com/hawaiian-practice-of-forgiveness/

ii] http://www.laughteronlineuniversity.com/practice-hooponopono-four-simple-steps/

 

Best wishes,

VJ

 

 

  • This reply was modified 6 years, 10 months ago by VJ.