Hey Katie,

There’s nothing wrong with you.  Even if a medical practitioner diagnoses you with something, there is nothing wrong with you.  Everything that you have described is completely normal and I know that many people feel the same way you do.

There are definitely some things you can do to practice calming down and dealing with any issues that you may want to deal with in order to feel better and stop worrying.  They are described all over this site.  You are not alone!

jrm