Hi VJ,

Thanks a lot for your in-depth response. I have always been meaning to respond to you with a proper resonse once I’ve taken on board what you’ve said.

I’ve spent a lot of time feeling and being with the inner body and I am physically in discomfort and have been for a while. I guess it is the emotional distress I have been through over the last several years…? The physical discomfort also exists in my brain, it feels like frustration at not knowing and being unable to feel peace or inner calmness. But the pain is physical.

Do you know how I can relieve myself of this? I suffer from chronic fatigue/exhaustion almost constantly, only now am I becoming aware of just how exhausted I am/have been.