Hi Debido,

I know you’re going through a really tough time and I’m so sorry you’re in so much pain. I’m going through a recent breakup myself, and have found solace in reading about the situations of others who have gone through similar pain. It has helped me to always keep my situation in perspective; your pain is unique to you, and it just as valid and painful as anyone else’s, but many people have gone through their own pain and have come out stronger than they ever thought possible, and you will too! It may take time, and you may have to live in the pain for some time, but it will pass.

I’ve also found that podcasts are a great distraction, especially in those times when I feel so alone that I just need the sound of another person’s voice.

Best wishes in this hard time,

J