Thank you everyone, I’ve downloaded some podcasts, signed up for more gym classes and began an online mediation course to try clear my head. I am so thankful for this site, i was previously married for 19 years and we separated amicably with children, so that break wasn’t too bad as we talked a lot about the situation and we have remained friends. I’m hurting like hell but seeing how others have come out the other side gives me hope.

I hope everyone here has found peace and love  in there lives