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Reply To: I crave so much affection

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#202473
Shri
Participant

Hi, I hope you read this post Claref.  When I read this post I felt like you are talking about me. I feel your every word. I realized this craving is due to the low production of hormone Oxytocin. Getting massage will help. But eating some high energy foods, like sesame seeds works great. Getting enough sunlight in the morning and evening is the other  best solution. Please concentrate on correcting this hormone. There’s a brightside video on youtube which talks about correcting all the hormones: “How Hormones Influence You and Your Mind”.  When you correct all hormones in your body, you will feel balanced in body, mind and soul. Life will flow beautifully. You can try Yoga.

-Your Wellwisher 🙂