Thank you for Sharing that with me. You clearly have taken what you have learned to heart, and take it very serious I admire that. Yes Anxiety has always been a huge factor for me it truly determines how well or poorly I react to any situation. There was a lot of fear for me growing up and it shut me down emotionally, and physically. So in the fight or flight situation I unfortunately became accustomed to the fight scenario around age 12 when I was in a fist fight for the first time. And it became very natural for me to expect the worst from everyone. Now much later in life it is very hard to undo and let my guard down.

So accepting people without judgement or prejudice, and finding some inner peace is a huge goal for me.