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Reply To: Stopped Dieting and Restricting, now I'm Bingeing

HomeForumsHealth and FitnessStopped Dieting and Restricting, now I'm BingeingReply To: Stopped Dieting and Restricting, now I'm Bingeing

#215615
koko vega
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Me personally, I use my fitness pal so that I can eat what I want but stay within a set amount of calories, so I can have a better relationship with food and not treat food as though it is the enemy, food should be enjoyed !!!