Dear Paul:
You are thinking about becoming a life coach. I suggest that you can start this job, this occupation right away by having you as your first client. The thoughts that are stopping you, that inner critic’s input, every person has that inner critic. Your coaching of others will have to include dealing with that voice.
I would say regarding your idea of making a plan of action, start small, make a simple, short plan of action for today, something doable. This will not stimulate that inner critic into a frenzy of discouraging messages, so you will have less friction accomplishing the few doable objectives in that daily plan. At the end of the day, having accomplished those few objectives, you will have a little bit of confidence to repeat the next day, another simple, doable daily plan. Over time, you will aim at bigger objectives.
anita