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Selkie, I really try not to. She (the therapist) really helped me in some ways, like becoming a little more aware of myself, but I do agree that I feel that at times she would get impatient with me. I think going back into therapy would be a good idea, I would just need to maybe find a different therapist. I just feel like there’s still a lot that I haven’t really uncovered / discovered about myself, even after going to therapy for a while.
Anita, Yes! I would definitely agree with that’s where the anxiety comes from. When I’m at work (I work in retail), I’m always anxious that a customer is going to come up to me and start arguing, get angry, or say something that I don’t know how to respond to. I think that’s why I’m always wanting to be in the back where I don’t have to be around customers, when I actually really do like helping people. I do beat myself up about little things too, like missing a day of working out, or not being productive enough throughout the day. All these restless thoughts are exhausting *sigh*.