Home→Forums→Health and Fitness→Seasonal Affective Disorder (SAD)→Reply To: Seasonal Affective Disorder (SAD)
December 4, 2018 at 8:50 am
#267729
Lauren
Participant
I love, Imomum, how you shift your life to meet the seasons. I’m going to give that some thought.
I make comedy videos based on some characters that I’ve created over the years. This requires me to stay inside – a lot. I find a lot of computer time makes me more depressed, but my work requires it.
Going to sleep early is a great idea! I love hot chocolate. I try not to eat sugar, but letting myself eat a sweet actually helps. No wonder holiday treats are so sugary … we need the extra boost!
Thank you for all the suggestions. How I can help you in return?