Hi thank you for responding

Moving ouf right now is definitely not an option. So I try to do positive things for myself during the day. I will say my home life has improved as there is an absence of a family member but yes, I understand why you had suggested doing so.

yes I am planning on speaking to someone who can assist me with my anxiety.

as for my relationship, im comfortable with speaking about my thoughts and I am aware that it’s important to do this with moderation.

if you have gone through rocd yourself, do you have any tips you’d like to share?

Thank you