Dear Anita,

Thank you for your reply. So what I take away from your response is your healing was ignited by therapy of a higher quality than you had sought in the past, followed by your own efforts after that therapy ended. I would like to ask a few more questions.

– Did that therapist employ a particular therapeutic approach or modality that helped you? Or would you say, he was simply of a higher caliber than the others that didn’t help?

– Some people believe it is not so much the therapist’s therapeutic orientation that helps a client but the quality and strength of the relationship between the two. Was this an important factor in your healing?

– Have you ever tried EMDR therapy, and if so, did  you find it helpful?

Lost Soul