Home→Forums→Tough Times→Insomnia is ruining my life→Reply To: Insomnia is ruining my life
July 30, 2019 at 8:45 pm
#305775
Emily
Participant
I feel anxious. Can’t sleep without the sleeping pills and xanax. And to make things worse I think I’m getting addicted to them. How can I make myself feel better and sleep better?