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Reply To: I trust her but I get jealous sometimes

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#313961
Anonymous
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Dear Ron:

You are never guilty for how you feel. No one is. We don’t choose how we feel, so we are neither good nor bad people for feeling any which way. It is our behavior, what we say or type out to another and what we do that we are responsible for.

Last night you felt jealous, angry. Next you “burst out at once”- what does bursting out means: what did you say to her? Did you yell?

anita